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Category LifeLab

14 Jul

DIGITAL DOPAMINE: ARE WE ADDICTED TO NOTIFICATIONS?

DIGITAL DOPAMINE ARE WE ADDICTED TO NOTIFICATIONS? Author: Ravi Singh In today’s hyperconnected world, the constant sound of a notification has become almost as familiar as our own thoughts. Whether […]

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14 Jul

THE FUTURE OF FRIENDSHIPS: DEEP TALKS OVER DIGITAL LIKES

THE FUTURE OF FRIENDSHIPS DEEP TALKS OVER DIGITAL LIKES Author: Ravi Singh In an age where friendships are often measured by story reactions and post likes, a quiet yet powerful […]

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7 Jul

RETHINKING OUR PLATE: HOW FOOD HABITS SHAPE OUR HEALTH AND FUTURE

RETHINKING OUR PLATE HOW FOOD HABITS SHAPE OUR HEALTH AND FUTURE Author: Ravi Singh Co-Author: Tabassum Jahan In a world that’s moving faster than ever, our food habits have quietly […]

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7 Jul

ONE HOUR, ONE HABIT, BIG CHANGES: THE POWER OF DAILY WALKING

ONE HOUR, ONE HABIT, BIG CHANGES THE POWER OF DAILY WALKING Author: Ravi Singh Co-Author: Tabassum Jahan When we think about fitness or mental clarity, walking rarely makes the list. […]

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30 Jun

SLEEP IS THE NEW SUPERPOWER: THE YOUTH MOVEMENT FOR REST & RHYTHM

SLEEP IS THE NEW SUPERPOWER THE YOUTH MOVEMENT FOR REST & RHYTHM Author: Ravi Singh Co-Author: Tabassum Jahan In an age dominated by hustle culture, late-night productivity, and digital overload, […]

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30 Jun

MIND OVER MATTER: WHY REGULAR MEDITATION IS BECOMING A DAILY ESSENTIAL

MIND OVER MATTER WHY REGULAR MEDITATION IS BECOMING A DAILY ESSENTIAL Author: Ravi Singh Co-Author: Tabassum Jahan In our fast-paced, hyperconnected world, a quiet revolution is taking place—one that requires […]

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23 Jun

MASTERING LIFE SKILLS: THE KEYS TO A CONFIDENT AND INDEPENDENT LIFE

MIND OVER MATTER WHY REGULAR MEDITATION IS BECOMING A DAILY ESSENTIAL Author: Ravi Singh Co-Author: Tabassum Jahan In our fast-paced, hyperconnected world, a quiet revolution is taking place—one that requires […]

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16 Jun

LEFT ON READ: HOW RELATIONSHIPS ARE CHANGING IN THE SWIPE-RIGHT GENERATION

LEFT ON READ HOW RELATIONSHIPS ARE CHANGING IN THE SWIPE-RIGHT GENERATION Author: Ravi Singh Co-Author: Tabassum Jahan In an age where love is just a thumb-flick away, relationships are quietly […]

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16 Jun

ALWAYS ‘ON’: THE HIDDEN COST OF CONSTANT ACHIEVEMENT CULTURE

ALWAYS ‘ON’ THE HIDDEN COST OF CONSTANT ACHIEVEMENT CULTURE Author: Ravi Singh Co-Author: Tabassum Jahan In a world wired for instant updates, glowing success stories, and an endless hustle culture, […]

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9 Jun

HOW GEN Z IS REDESIGNING WORK-LIFE BALANCE

HOW GEN Z IS REDESIGNING WORK-LIFE BALANCE Author: Ravi Singh Co-Author: Tabassum Jahan In the ever-evolving landscape of the modern workplace, Generation Z is emerging as a transformative force, reshaping […]

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